Popcorn-one of my favorite snacks!

I love to do what I call "mindless eating." The problem is, it doesn't always love me. Chips are my favorite; but unhealthy-oh yeah! Popcorn to the rescue! It can be made as a sweet OR salty snack so I'm really in love. Now, I'm not talking about the microwave junk here. I'm talking about the real popcorn sold in bags that will make gallons of popcorn. By the way, the stuff is cheap! Here's what I do given that I don't have an air popper: Put 1-2 tablespoons of extra-virgin coconut oil in a heavy, large pot (I promise, it won't taste sweet or like coconuts). Be sure you have a lid. Let warm on medium to medium-high then add about 3 tablespoons popcorn kernels. PUT THE LID ON! After a few minutes the poppin' will begin. Just shake occasionally until most of the kernels are popped. Now, you can dress it up. Sprinkle it with garlic powder, Italian seasoning, and a bit of cheddar cheese powder for pizza flavored. For taco flavor just sprinkle with taco seasoning, store bought or homemade. The possibilities are endless. If you wanna make some to satisfy your sweet tooth just sprinkle with splenda and cinnamon or even some of a pouch of hot chocolate mix.

If you don't mind the unhealthy aspect of it, you can add butter and salt to it but coconut oil is actually good for you. Don't buy into the misconceptions about it. Dr. Oz agrees with me. Just check out his site and see for yourself. And don't be surprised when you find yourself using it as a moisturizer. Trust me. This stuff is like a miracle in a jar!

Anywho...it"s about time for me to make the popcorn! Happy Snackin', y'all!

Homemade Deodorant

Yes, I use homemade D.O for my B.O, and I don't even stink! The main reasons I make my own are (1) I am too cheap to buy something that I KNOW I can make myself and (2) I don't know what's in that stuff they sale in the stores. I know it's been said that the aluminum in deodorant can cause cancer but these days it seems as if breathing can cause cancer. I'm not a science freak nor do I know anything about science, but I have found out that the ingredient in deodorant that makes you not stink also clogs up your pores...that's how it works. Now, why is that a good thing? Anyway, I have been using homemade deodorant for about 6 months now and it works amazingly well. You normally have to go through an adjustment period of about 2 weeks. In that time your body pushes out years worth of junk from your armpit pores. Be patient...your body will balance out.

There are two ways to make deodorant. One way is in a paste, just like what we are used to buying in the stores. You can even mix it up and smush it into a clean, empty deodorant tube to use like any store bought kind. I just keep mine in an air-tight container in the bathroom and use a spoon to get out the amount I need then rub it on my pits. It only takes a little. The other way is in powder form. For both of these you will need basically the same ingredients: virgin coconut oil, baking soda, cornstarch, tea tree oil (which is an essential oil) and optional lavender and/or ylang-ylang essential oils. Virgin coconut oil has anti-bacterial properties, as do tea tree and lavender essential oils. I will tell you that I seem to have a sensitivity to too much baking soda on my skin. It burns...bad. To offset that I add more cornstarch in my deodorant. If you find that the recipes, as written, burn your pits then maybe you could try adding more cornstarch. It's trial and error. Ok, for the recipes...

HOMEMADE PASTE DEODORANT

5 Tablespoons virgin coconut oil
1/4 cup cornstarch
1/4 cup baking soda
2 drops tea tree oil
3 drops each ylang-ylang & lavender essential oils (optional)
~~~mix up and use small amount on armpits daily

HOMEMADE POWDER DEODORANT

virgin coconut oil
1/4 cup cornstarch
1/4 cup baking soda
2 drops tea tree oil
3 drops each ylang-ylang & lavender essential oils (optional)
~~~~~mix baking soda and cornstarch with essential oils. I store mine in an old powder container but you could use and old make up brush to apply. To use: rub on a small amount of coconut oil on your pits then use powder. That's it!

I tend to use both, because I am afraid I will stink! After my bath I will use the paste then at any point during the day that I feel 'less than fresh' I will use a bit of the powder. I even have a container of the paste in my purse!

Ok, y'all may be thinking that I am very weird after this post but, oh well. I am...there, I said it. I make homemade toothpaste! My kids aren't onto it just yet but there is still time to convert them. There are many reasons why I plan to be a totally homemade toothpaste family. The first is cost. Yes, I know I can get it cheap, even free, with coupons...which brings me to reason #2:what the heck is even in that stuff? I'm sorry, but I won't use junk, even if I can get it for free! That's the whole reason I have backed away from coupons, but I digress. Back to the point. If you haven't researched the effects of fluoride, please do so. I won't put all of my reasons here but please do your own research. It will be worth your while. Aside from the fluoride debate, just read the ingredients that are listed right there on the package of toothpaste. I bet you can't pronounce most of them. The third reason is waste. When did we, as Americans, begin to think it is ok for us to just throw things away in the dump? Seriously, why is that an acceptable practice? When you make things yourself at home you eliminate much of the waste that your family produces. There are as many excuses for why people don't make their own things as there are things for them to make. We need to stop being lazy and get rid of this 'entitled' mentality that we have and stop depending on corporations to take care of our families. Here's a news flash...if they poison you or a family member with junk they put in their products, you're on your own! They aren't gonna give a rip. With the internet we have no valid excuse not to research and make our own things.

Anyway, sorry about that. I get on my soap box from time to time. On with the recipes...

Here is one that I haven't tried yet, but I plan to very soon! Through my research I have found that cloves are great for a toothache. This recipes uses cloves. This one is more of a powder, while the other is an actual paste.
*1 Tablespoon baking soda
*1/2 Tablespoon salt
*1/2 teaspoon ground cloves
~just mix and use on wet toothbrush! If you like it you could mix up a large batch of it.

This is my favorite one, by far! I keep mine in a lidded container and I use a small spoon to scoop a little bit onto my wet toothbrush. You could even repurpose an old toothpaste tube! It's up to you!
* 3 Tbsp coconut oil
* 3 Tbsp baking soda
* 25 drops peppermint essential oil
* 1 packet stevia
* 2 tsp vegetable glycerin (optional)
~Put the coconut oil and baking soda in a bowl and mash up with a fork until blended. Add the peppermint essential oil, stevia and optional vegetable glycerin and continue to mash and stir until you’ve reached toothpaste consistency. Just be warned that coconut oil is a solid oil, kind of like shortening, and it liquefies when it gets warm. In the same sense, when cold it is solid. It softens quite nicely at 98.6.

I hope someone gets something good out of this info. I also hope for lots of comments. Now, go make something, for cryin' out loud!!!!!!!

Vanilla Pudding Cinnamon Rolls

Let me start this post by saying that you will need some self control to keep from eating the entire batch of these awesome cinnamon rolls! I first made them about two years ago and everyone, except for my picky 15 year old daughter, loves them! If you have never tried to make a yeast dough, you absolutely must. Aside from making you feel accomplished, it will make your house smell AAAAAmazing! Ok, here is the recipe and technique.

Rolls:
½ cup warm water
2 tablespoons active dry yeast
2 tablespoons sugar
3 ½ ounce package instant vanilla pudding
½ cup butter, melted
2 eggs
1 teaspoon salt
6+ cups flour

Filling:
1 cup butter, softened to room temperature
2 cups brown sugar
4 teaspoons cinnamon

Frosting:
8 ounces cream cheese
½ cup butter, softened to room temperature
1 teaspoon vanilla
3 cups confectioner’s sugar
2-3 tablespoons milk

In a small bowl combine water, yeast and sugar. Stir until dissolved. Set aside. In large bowl, take pudding mix and prepare according to package directions. Add butter, eggs and salt. Mix well. Then add yeast mixture. Blend. Gradually add flour; knead until smooth. Do not overflour the dough! It should be very soft but not sticky. Place in a greased bowl. Cover and let rise until doubled. Then roll out on floured board to 34 X 21 inches in size. Take 1 cup soft butter and spread over surface. In bowl, mix 2 cups brown sugar and 4 teaspoons cinnamon. Sprinkle over the top. Roll up very tightly. With a knife put a notch every 1 1/2 inches. Cut with thread or serrated knife. Place on lightly greased cookie sheet 1 inch apart. Cover and let rise until double again. Bake at 350 degrees for 15-20 minutes. Remove when they start to turn golden (don’t overbake). Frost warm rolls with cream cheese frosting (combine butter and cream cheese and mix well, then add vanilla and sugar and mix again, then add milk for desired consistency). Makes about 24 very large rolls.

~If anyone tries these, let me know what ya think!

Mocha/Caramel Frappe Recipe

I have a recipe for caramel/mocha frappes to make at home that might just save all of you 'frappe addicts' some money...
1/3 cup strong coffee (I use cold-brewed coffee concentrate-recipe follows)
1/3 cup milk (or for a special treat, cram!)
1 Tbsp chocolate syrup for mocha frappe; caramel syrup for caramel frappe
2 tsp. sugar (you could probably omit this if you wanted, would save 15 calories)
1 cup ice cubes
*Put into blender and blend until smooth. Top with whipped cream and drizzle with syrup. (My blender bit the dust so I mix the ingredients up in a mason jar, minus ice, and freeze it for a couple hours, shaking frequently)

I make my third shift working husband one of these every night before work. He goes to the gym before work so I also add 1 scoop of protein powder (vanilla or chocolate) to the frappe so that he gets his caffeine & protein in one drink!

Pumpkin Spice Latte
makes 1-2 servings
Ingredients:
2 cups milk
2 tablespoons canned pumpkin OR 1 teaspoon of Torani Pumpkin Spice Syrup (your choice)
2 tablespoons sugar or sugar substitute - you can halve this amount
2 tablespoons vanilla extract
1/2 teaspoon pumpkin pie spice
1/2 cup of strong brewed coffee

Directions:
In a saucepan combine milk, pumpkin, coffee and sugar & cook on medium heat, stirring, until steaming. Remove from heat, stir in vanilla and spice, transfer to a blender and process for 15 seconds until foamy. If you don't have a blender, don't worry about it - just whisk the mixture really well with a wire whisk.

Pour into a large mug or two mugs.

Optional: Top with whipped cream and sprinkle pumpkin pie spice, nutmeg, or cinnamon on top.

Cold Brew Coffee Concentrate
1 Cup ground coffee
32 ounce container (1 quart)
Strainer, Large basket type coffee filters
*Place ground coffee in container, fill with cold water. Cover and let sit on kitchen counter for twelve to fifteen hours. Place strainer over large bowl and put coffee filter inside. Slowly pour over about half of the coffee and let sit until strained. Replace filter and repeat. Store coffee concentrate in fridge.

This coffee concentrate can be used in several coffee recipes that call for strong coffee, or mixed with equal parts water and heated to drink as regular coffee.

***As a homemade Christmas gift you could make this coffee concentrate up and gift it in a mason jar. Add it to a basket with some flavored syrups, the frappe recipe and a coffee cup or pretty glass and you have yourself a unique gift!